5 Surprising Ways Green Tea Fights Acne!
When you are seeking ways to treat your acne, there is no need for you to go far. No doubt, you have several options to get rid of acne in the mainstream medicine.
But, it is always safer to depend on natural remedies. And, the solution for the issue of acne is very much there in your kitchen, in the form of green tea!
The numerous health benefits provided by the tea also include its ability to effectively combat acne. This article will tell you as to how exactly this wonderful beverage Green Tea treats the acne! So, continue reading and become free of acne!
It has been seen that people suffering from acne have a high level of inflammation, which in fact aggravates the issue. And, green tea comes with powerful anti-inflammatory effect! Thus, when you consume the tea regularly the severity of the inflammation reduces and, this in turn treats acne.
Hormonal balance: Another major causative factor for acne is hormonal imbalance in the body. Green tea includes EGCG (epigallocatechin-3-gallate), which is a catechin. And, it is this catechin that helps to maintain a proper balance of the hormones.
Green tea leads to an increase in the molecules that get attached to the sex hormones and, this checks the bioactive hormones. Especially, EGCG stops testosterone from getting converted into another hormone, DHT, which seriously worsens acne.
Removal of Toxins:
Green tea plays a key role of removing toxins responsible for acne and it also prevents the formation of scars related to acne. A facial skin without any blemish will be yours, once you start to use the green tea face mask. Read on for more details.
- Take 1 tbsp of green tea powder, 1 tsp of honey and, 1 egg white.
- Whisk all these ingredients together.
- Now put the mixture on your face.
- Leave it undisturbed for about half-hour.
- Then wash your face and put a moisturizer.
- Repeat the process regularly to see the desired result.
Antioxidant and Antibacterial Properties:
Green tea comes loaded with polyphenols, which are the substances due to which the tea is a strong antioxidant. Also, the tea is packed with antimicrobial effects.
Many studies clearly point out that, in this context, green tea is almost 100 times more powerful than vitamin E and C. Therefore, green tea very effectively combats the free radicals that impact the skin cells and lead to formation of acne. Similarly, the beverage even eliminates the acne-causing bacteria.
Here, just have a look at one more method to use green tea for acne treatment
- Take ½ cup of green tea powder and 1 glass of water.
- Then add the tea powder in the water and mix them thoroughly.
- Boil the water for about 10 minutes.
- Allow it cool down for few minutes.
- Take 1 cotton ball and dip it in the solution.
- Now gently rub the cotton ball on the acne.
- Let your facial skin dry down by itself.
- Now wash your face with clean water.
- Follow the method daily and very soon the acne will vanish.
Regulation of Levels of Blood Glucose and Insulin:
It has been long proven that high levels of blood glucose and insulin not just cause acne, but they also aggravate it. Extensive medical studies have clearly shown that there indeed is a link between consumption of green tea and reduced levels of insulin and blood glucose.
You now possess complete knowledge about treating acne with the help of green tea. There is no need for you to have doubts, as all these beneficial effects of the beverage are proven.
Now, it is just the question as to when you will make green tea a vital element of your everyday life. Once you do that, along with other health benefits, even your acne will disappear soon. Do drop in a few lines about how this article has helped you.
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